|
|
|
|
Our Losses
|
|
|
Program: Weight Watchers Online
Start Date: 1/4/05
Weigh In Day: Tuesdays
Exercise Plan: Treadmill at Home
|
Goal Weight: 150
First Milestone: 10 lbs
|
- 6.6 lbs (1st week)
- 3 lbs (2nd week)
|
|
Christi
|
Program: Weight Watchers (no meetings)
Start Date: 1/3/05
Weigh In Day: Monday
Exercise Plan: At home, walking & the Y
|
Goal Weight: 120-125
First Milestone: 130
|
|
|
|
Program: Jenny Craig
Start Date: 1/5/05
Weigh In Day: Wednesdays
Exercise Plan: Gym 3-4 x/week, walking
|
Goal Weight: 145
First Milestone: 10 lbs
|
- 3 lbs (1st week)
- 1 lb (2nd week)
- 3 lbs (3rd week)
|
|
Karla
|
Program: Doing on own, small meals/day
Start Date: TBD
Weigh In Day: Sundays
Exercise Plan: Gym at home
|
Goal Weight: 140
First Milestone: 17 lbs
|
|
|
Katie
|
Program: Doing on own, WW online
Start Date: 1/4/05
Weigh In Day: Sundays
Exercise Plan: Videos at home, Curves
|
Goal Weight: 150
First Milestone: 15 lbs
|
|
|
Kelli
|
Program: Weight Watchers
Start Date: 7/8/04
Weigh In Day: Thursdays
Exercise Plan:
|
Goal Weight: 130
First Milestone: 142-reached on 10/14/04. (-16 lbs)
Second Milestone: 135-reached on 1/6/05 (-27 lbs)
|
|
|
Krispy
|
Program: WW for 1 mtg then on own
Start Date: 1/7/05
Weigh In Day: Fridays
Exercise Plan: Y, Videos at home
|
Goal Weight: 140-145
First Milestone: 18 lbs
|
- 3 lbs (1st week)
- 3 lbs (2nd week)
|
|
|
Program: On own but
similar to WW
Start Date: 1/1/05
Weigh In Day: Fridays
Exercise Plan: Exercise & videos @ home
|
Goal Weight: 119
First Milestone: 122
|
- 4 lbs (1st week)
- 2.5 lbs (2nd week)
|
|
Laura
|
Program: Weight Watchers Meetings
Start Date: 1/9/05
Weigh In Day: Sundays
Exercise Plan: Y, Irish dancing, Videos
|
Goal Weight: 180
First Milestone: 25 lbs
|
|
|
Lisa
|
Program: Weight Watchers on own
Start Date: 1/6/05
Weigh In Day: TBD
Exercise Plan: Pilates at home
|
Goal Weight: 145
First Milestone: 10 lbs
|
- 6 lbs (1st week)
- 3.5 lbs (2nd week)
|
|
Mari
|
Program: On own
Start Date: 1/10/05
Weigh In Day: Sundays
Exercise Plan: Pilates videos @ home
|
Goal Weight: 180
First Milestone: 15
lbs
|
|
|
Michelle
|
Program: Weight Watchers
Start Date:
1/10/05
Weigh In Day: Mondays
Exercise Plan: Working out at home
|
Goal Weight: 150
First Milestone: 20 lbs
|
|
|
Rocki
|
Program: Training/diet plan from gym
Start Date:
1/7/05
Weigh In Day: Fridays
Exercise Plan: Gym at work
|
Goal Weight: 130
First Milestone: 18 lbs
|
- 1.5 lbs (1st week)
+ 1.75 (2nd week)
|
|
Wendy
|
Program: Weight Watchers meetings
Start Date:
1/5/05
Weigh In Day: Saturdays
Exercise Plan: Walking, Curves
|
Goal Weight: 130
First Milestone: 136 (reached
on 1/21/05)
|
- 4.3 lbs (1st week)
- .5 lb (2nd week)
- 2 lbs (3rd week)
|